{"id":5682,"date":"2023-07-20T09:34:25","date_gmt":"2023-07-20T07:34:25","guid":{"rendered":"https:\/\/superiorruns.mk\/?page_id=5682"},"modified":"2026-01-15T17:46:22","modified_gmt":"2026-01-15T16:46:22","slug":"blog","status":"publish","type":"page","link":"https:\/\/superiorruns.mk\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"

[vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row][vc_column]

\n
\n\t
\n\n\t\t\n\t\t\t
\n\n\t\t\t\t

\"\"<\/a><\/p>\n\t\t\t<\/div>\n\n\t\t\n\t\t

\n\t\t\t

\u0418\u043d\u0442\u0435\u0440\u0432\u0458\u0443 \u0441\u043e \u0411\u043e\u0458\u0430\u043d\u0430 K\u043e\u0441\u0442\u0430\u0434\u0438\u043d\u043e\u0432\u0430: \u0422\u0440\u0447\u0430\u045a\u0435\u0442\u043e \u043c\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430 \u0434\u0430 \u0458\u0430 \u043f\u0440\u043e\u043d\u0430\u0458\u0434\u0430\u043c \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0432\u0435\u0440\u0437\u0438\u0458\u0430 \u043e\u0434 \u0441\u0435\u0431\u0435.<\/a><\/h3>\n\n\t\t\t\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n
\n\t
\n\n\t\t\n\t\t\t
\n\n\t\t\t\t

\"\"<\/a><\/p>\n\t\t\t<\/div>\n\n\t\t\n\t\t

\n\t\t\t

\u0418\u043d\u0442\u0435\u0440\u0458\u0432\u0443 \u0441\u043e \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u0458\u0430 \u0420\u0438\u0441\u0442\u043e\u0432\u0430: Superior Runs \u0435 \u0432\u0435\u0440\u043e\u0458\u0430\u0442\u043d\u043e \u043d\u0430\u0458\u0434\u043e\u0431\u0440\u0430 \u0442\u0440\u043a\u0430 \u0432\u043e \u041c\u0430\u043a\u0435\u0434\u043e\u043d\u0438\u0458\u0430!<\/a><\/h3>\n\n\t\t\t\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n
\n\t
\n\n\t\t\n\t\t\t
\n\n\t\t\t\t

\"\"<\/a><\/p>\n\t\t\t<\/div>\n\n\t\t\n\t\t

\n\t\t\t

\u0418\u043d\u0442\u0435\u0440\u0432\u0458\u0443 \u0441\u043e \u0424\u0440\u043e\u0441\u0438\u043d\u0430 \u041c\u0438\u0445\u0430\u0458\u043b\u043e\u0432\u0441\u043a\u0430: \u041f\u0440\u043e\u0444\u0435\u0441\u0438\u0458\u0430\u0442\u0430 \u043c\u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0432\u043e \u0442\u0440\u0447\u0430\u045a\u0435\u0442\u043e<\/a><\/h3>\n\n\t\t\t\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n
\n\t
\n\n\t\t\n\t\t\t
\n\n\t\t\t\t

\"\"<\/a><\/p>\n\t\t\t<\/div>\n\n\t\t\n\t\t

\n\t\t\t

\u0418\u043d\u0442\u0435\u0440\u0458\u0432\u0443 \u0441\u043e \u0420\u0430\u0434\u043c\u0438\u043b\u0430 \u0408\u043e\u0432\u0430\u043d\u043e\u0432\u0430: \u0418\u0441\u0442\u0440\u0447\u0430\u0432 162\u043a\u043c \u0438 \u043e\u0441\u0432\u043e\u0438\u0432 2-\u0440\u043e \u043c\u0435\u0441\u0442\u043e \u043d\u0430 \u0443\u043b\u0442\u0440\u0430\u043c\u0430\u0440\u0430\u0442\u043e\u043d<\/a><\/h3>\n\n\t\t\t\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n
\n\t
\n\n\t\t\n\t\t\t
\n\n\t\t\t\t

\"\"<\/a><\/p>\n\t\t\t<\/div>\n\n\t\t\n\t\t

\n\t\t\t

\u0418\u043d\u0442\u0435\u0440\u0432\u0458\u0443 \u0441\u043e \u0411\u0430\u043b\u0435 \u0411\u0440\u0437\u0438: \u0418\u043c\u0430\u043c 71 \u0433\u043e\u0434\u0438\u043d\u0430, \u0430 \u0442\u0440\u0447\u0430\u043c \u043a\u0430\u043a\u043e \u0434\u0430 \u0441\u0443\u043c 30<\/a><\/h3>\n\n\t\t\t\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n
\n\t
\n\n\t\t\n\t\t\t
\n\n\t\t\t\t

\"\"<\/a><\/p>\n\t\t\t<\/div>\n\n\t\t\n\t\t

\n\t\t\t

\u0418\u043d\u0442\u0435\u0440\u0432\u0458\u0443 \u0441\u043e \u0422\u043e\u043d\u0438 \u041c\u0430\u043d\u0435\u0432: \u0418\u0441\u0442\u0440\u0447\u0430\u0432 177,5\u043a\u043c. M\u043e\u0458\u043e\u0442 \u0441\u043e\u043d \u0441\u0435\u0433\u0430 \u0435 \u0440\u0435\u0430\u043b\u043d\u043e\u0441\u0442.<\/a><\/h3>\n\n\t\t\t\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n
\n\t
\n\n\t\t\n\t\t\t
\n\n\t\t\t\t

\"\"<\/a><\/p>\n\t\t\t<\/div>\n\n\t\t\n\t\t

\n\t\t\t

\u0418\u043d\u0442\u0435\u0440\u0432\u0458\u0443 \u0441\u043e \u041c\u0430\u043d\u0443\u0435\u043b \u0422\u0440\u0430\u0458\u0447\u0435\u0432: \u041c\u043e\u0438\u0442\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u0435 \u0435\u0434\u043d\u0430\u043a\u0432\u043e \u0432\u043a\u0443\u0441\u043d\u0438 \u043a\u0430\u043a\u043e \u0431\u0440\u0437\u0430\u0442\u0430 \u0445\u0440\u0430\u043d\u0430<\/a><\/h3>\n\n\t\t\t\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n
\n\t
\n\n\t\t\n\t\t\t
\n\n\t\t\t\t

\"\"<\/a><\/p>\n\t\t\t<\/div>\n\n\t\t\n\t\t

\n\t\t\t

\u0418\u043d\u0442\u0435\u0440\u0432\u0458\u0443 \u0441\u043e \u0411\u043e\u0458\u0430\u043d\u0430 \u041c\u0430\u043d\u0435\u0432\u0430: \u041d\u0430 \u0428\u0442\u0438\u043f \u043c\u0443 \u0442\u0440\u0435\u0431\u0430\u0448\u0435 Superior Runs<\/a><\/h3>\n\n\t\t\t\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div>\n
\n\t
\n\n\t\t\n\t\t\t
\n\n\t\t\t\t

\"\"<\/a><\/p>\n\t\t\t<\/div>\n\n\t\t\n\t\t

\n\t\t\t

\u0418\u043d\u0442\u0435\u0440\u0432\u0458\u0443 \u0441\u043e \u0418\u0433\u043e\u0440 \u041c\u0438\u0442\u0440\u0435\u0432\u0441\u043a\u0438: \u041e\u0434 \u0424\u0443\u0434\u0431\u0430\u043b\u0435\u0440 \u0434\u043e \u0422\u0440\u0438\u0430\u0442\u043b\u043e\u043d\u0435\u0446<\/a><\/h3>\n\n\t\t\t\n\t\t<\/div>\n\n\t<\/article>\n\n<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-5682","page","type-page","status-publish","hentry","description-off"],"yoast_head":"\nBlog - Superior Runs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superiorruns.mk\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Superior Runs\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superiorruns.mk\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Superior Runs\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-15T16:46:22+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/superiorruns.mk\\\/en\\\/blog\\\/\",\"url\":\"https:\\\/\\\/superiorruns.mk\\\/en\\\/blog\\\/\",\"name\":\"Blog - Superior Runs\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/superiorruns.mk\\\/#website\"},\"datePublished\":\"2023-07-20T07:34:25+00:00\",\"dateModified\":\"2026-01-15T16:46:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/superiorruns.mk\\\/en\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/superiorruns.mk\\\/en\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/superiorruns.mk\\\/en\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/superiorruns.mk\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/superiorruns.mk\\\/#website\",\"url\":\"https:\\\/\\\/superiorruns.mk\\\/\",\"name\":\"Superior Runs\",\"description\":\"\u0421\u0442\u0430\u043d\u0438, \u0442\u0440\u0447\u0430\u0458!\",\"publisher\":{\"@id\":\"https:\\\/\\\/superiorruns.mk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/superiorruns.mk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/superiorruns.mk\\\/#organization\",\"name\":\"Superior Runs\",\"url\":\"https:\\\/\\\/superiorruns.mk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/superiorruns.mk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/superiorruns.mk\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/superior-runs-za-nas.png\",\"contentUrl\":\"https:\\\/\\\/superiorruns.mk\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/superior-runs-za-nas.png\",\"width\":1280,\"height\":960,\"caption\":\"Superior Runs\"},\"image\":{\"@id\":\"https:\\\/\\\/superiorruns.mk\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Superior Runs","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/superiorruns.mk\/en\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Blog - Superior Runs","og_description":"[vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row]","og_url":"https:\/\/superiorruns.mk\/en\/blog\/","og_site_name":"Superior Runs","article_modified_time":"2026-01-15T16:46:22+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/superiorruns.mk\/en\/blog\/","url":"https:\/\/superiorruns.mk\/en\/blog\/","name":"Blog - Superior Runs","isPartOf":{"@id":"https:\/\/superiorruns.mk\/#website"},"datePublished":"2023-07-20T07:34:25+00:00","dateModified":"2026-01-15T16:46:22+00:00","breadcrumb":{"@id":"https:\/\/superiorruns.mk\/en\/blog\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/superiorruns.mk\/en\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/superiorruns.mk\/en\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/superiorruns.mk\/en\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/superiorruns.mk\/#website","url":"https:\/\/superiorruns.mk\/","name":"Superior Runs","description":"\u0421\u0442\u0430\u043d\u0438, \u0442\u0440\u0447\u0430\u0458!","publisher":{"@id":"https:\/\/superiorruns.mk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/superiorruns.mk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/superiorruns.mk\/#organization","name":"Superior Runs","url":"https:\/\/superiorruns.mk\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/superiorruns.mk\/#\/schema\/logo\/image\/","url":"https:\/\/superiorruns.mk\/wp-content\/uploads\/2023\/02\/superior-runs-za-nas.png","contentUrl":"https:\/\/superiorruns.mk\/wp-content\/uploads\/2023\/02\/superior-runs-za-nas.png","width":1280,"height":960,"caption":"Superior Runs"},"image":{"@id":"https:\/\/superiorruns.mk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/superiorruns.mk\/en\/wp-json\/wp\/v2\/pages\/5682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/superiorruns.mk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/superiorruns.mk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/superiorruns.mk\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/superiorruns.mk\/en\/wp-json\/wp\/v2\/comments?post=5682"}],"version-history":[{"count":3,"href":"https:\/\/superiorruns.mk\/en\/wp-json\/wp\/v2\/pages\/5682\/revisions"}],"predecessor-version":[{"id":5722,"href":"https:\/\/superiorruns.mk\/en\/wp-json\/wp\/v2\/pages\/5682\/revisions\/5722"}],"wp:attachment":[{"href":"https:\/\/superiorruns.mk\/en\/wp-json\/wp\/v2\/media?parent=5682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}